My husband never was much for vegetarian nor vegan meals, but this recipe is too good to pass when it's on the menu for dinnertime ♥
~ r e c i p e ~
• 600 grams frozen peas •
• 5 dl heavy cream (other substitute) •
• spices of free choice •
• 1 dl (0.5 cups) of red lentils •
• 15 ml of protein powder (optional) •
Start with boiling the red lentils and frozen peas until soft. I personally boil them together. The tried lentils will have enough time to go soft while the frozen peas dethaw in the pot.
Mix everything into a puré once soft.
Add the heavy cream, bring everything to a boil while stirring so it doesn't burn.
Let it simmer on a low temperature for roughly 10-15 min before serving.
** a WLS patient can roughly manage 1,5 dl worth **